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Health Benefits And Possible Side Effects Of Garlic

 


GARLIC ( the poor man penicillin)


Below as you can see is Garlic. Garlic botanically called*Allium Sativum* belong to other allium bulbs families like onions, shallots, spring onions, leeks ECT. Garlic is excellent for virtually any disease or chronic infections. Garlic reputation as a potent medicinal herb dates back in Egypt over 5,000 years. Garlic contains more than over 100 active biochemical disease fighting compounds some which are allin, allium, selenium, germanium, zinc, vitamin c, B vitamins ect. Allium the most active ingredient in fresh garlic can kill or at least cripple about 72 infectious bacteria, viruses, fungus, parasites ECT which are always resistance to antibiotic drugs.


  SOME SECRET BENEFITS OF GARLIC

✓ treat any kind of infection -contain allicin

✓ reduces LDL ( so called bad cholesterol) -contain selenium & vitamin C

✓ most powerful immune booster- contain allicin, zinc & selenium

✓ treat many cancers- contain germanium

✓ slows or retard tumor growth- contain selenium

✓ regulate high blood pressure- contain vitamin B6 and B1

✓ reduces common cold & flu- contain allicin, selenium & zinc

✓ treat all kinds of liver disease- contain sulphur needed for glutathione in the liver

✓ treat respiratory disorders such as asthma, pneumonia, sinusitis, tuberculosis ect- contain allin, allicin & selenium

✓ treat diabetes by improving insulin production & sensitivity - contain allicin, magnesium & germanium

✓ treat obesity by increasing fast metabolism- contain phosphorus, sulphur & selenium

✓ reduces pain & inflammations- contain allicin, selenium & lauric acid

✓ increase bile production to help digest fats & cholesterol- contain allicin & selenium

✓ treat blood clot to prevent stroke & heart attack- contain allicin & selenium

✓ treat atherosclerosis ( hardening & fatty deposits in the arteries) to prevent high blood pressure, stroke & cardiac arrest- contain allicin & selenium

✓ treat most skin disease & other blemishes- contain allin, zinc & vitamin C

 ✓ treat erectile dysfunction in men by increasing blood supply to the penis

✓ treat ovarian cyst, tube blockage, PID & PCOS ( polycystic ovarian syndrome)

✓ protect & drives away evil spirits by putting a clove of garlic under pillow

✓ has anti- snake properties or repels snake



    PREPARATIONS, PROCEDURES & OPTIONS ON THE USE OF GARLIC

      For internal use ( option 1)


* Crush or grind 3 cloves of garlic, live it for about 10 to 15 minutes. this make allicin (the main medicinal property) to be more potent or effective, then can add it to your bowl or plate of soups, stews you want to eat.

* Can also add the same 3 pieces of grind garlic to half cup of room temperature water, add honey to taste ( optional or if not diabetic). Dosage- once daily 30 minutes after meals


       For internal use (option 2)

* Can soak 20 cloves or pieces of garlic in 500ml( 0.5 litres) of water in a glass jar or bottle, cover but not too tight live to ferment for two days as shown in the picture below. Dosage-1/4 cup once daily 30 minutes after meals.

 

 For external use

* One or two crushed garlic can be applied to any disease or blemishes on the skin except the eye. Wash it away after 30 minutes of dry, repeat once everyday till see result


      POSSIBLE SIDE EFFECTS OF GARLIC


* avoid or limit as Can worsen heart burns or burning sensation in some people

* avoid or limit as can worsen bleeding disorders

* Can worsen stomach bloating for some people

* avoid or limit if you have bad breath or body odor

* avoid or limit if you have acid reflux

* avoid or limit if you have diarrhea

* Can interact with blood thinning & high blood pressure medications, don't combine the garlic remedy with it at the same time.

* May not help people with low blood pressure. 

( By Nanewortor Paul CEO of Chronic Diseases Solution- Functional Medicine) please like, comment & share..